#Pregnancy stretch marks skin#

Because it’s slightly drying, it helps balance out the heavier feel of the butters and coconut oil in this stretch mark salve.

#Pregnancy stretch marks skin#

Rosehip seed oil is really high in vitamin A, C, and E to promote healthy collagen and skin cell formation. While some may say it’s better than botox for wrinkles, rosehip seed oil is also great for stretch marks. If you’re using just shea butter, then a little beeswax will help firm up the homemade stretch mark cream. If replacing the cocoa butter with shea butter though use a little less since it’s harder. That said if you only have one or the other you can still make this recipe. It’s very moisturizing and nourishing for dry skin.īoth shea butter and cocoa butter have unique properties and can’t totally replace each other. This butter helps prevent moisture loss from skin and is traditionally used to both prevent and get rid of stretch marks. My favorite part about shea is how it provides skin with what it needs to produce collagen for supple, strong skin.Ĭocoa butter is harder than shea butter but has a lot of the same benefits. It’s been used for many years medicinally, including in wound care. Long term use of shea butter helps soften and strengthen skin. If you don’t have any apricot kernel oil on hand, then sweet almond oil or grapeseed can also be used. It’s really high in linoleic acid to nourish skin and is a light, faster absorbing oil. Apricot kernel oil is high in the antioxidant vitamin E and supports the skin’s protective barrier. This isn’t an oil I use as often as coconut oil, but I really like it in this DIY stretch mark salve recipe. Coconut oil can also help prevent stretch marks by helping skin grow without tearing.ĭon’t have any virgin coconut oil on hand? You can substitute equal parts shea butter and liquid carrier oil (like sweet almond or olive oil). It’s also helpful in this stretch mark removal cream. Oh let me count the ways… Coconut oil gets a lot of use around our house, from toothpaste to hair treatments, to skincare. Here’s a breakdown of why I chose each ingredient and what it does to help reduce the appearance of stretch marks. A good stretch mark salve also helps keep skin supple as it stretches during pregnancy to accommodate baby. There are a few key ingredients that have a proven track record when it comes to fading scars and stretch marks. Ingredients for the Best Stretch Mark Cream Read more about my approach to a skin-healthy diet for pregnancy here. Healthy fats for fat-soluble vitamins, along with vitamin C and sun exposure for vitamin D help skin repair from stretch marks. Get your daily dose, of vitamins that is.I’ve noticed a big difference in skin firmness since using red light therapy! Even my C-section scar is fading the more I use it.Homemade bone broth, gelatin and collagen powder are all good sources Consume lots of grass-fed collagen and gelatin to help skin repair, rebuild, and maintain elasticity.Over the years I’ve found several key things that worked for me to fade my “tiger stripes”. While there isn’t a DIY stretch mark cream that will magically erase them, it can help fade stretch marks. (Here’s how I got my cortisol back under control.) Can You Actually Remove Stretch Marks? When skin grows and stretches rapidly, like during puberty, severe weight gain, or pregnancy, stretch marks are often the result.Īccording to Mayo Clinic, higher levels of cortisol also have a negative impact on our skin tone and weakens elastin fibers in the skin. While it’s often blamed on genetics (and there’s some truth to this), other things contribute to stretch marks. Better yet, I haven’t gotten any new ones! I think it’s largely due to a healthy diet and lifestyle, but today I’m also sharing my stretch mark salve moisturizer I make.ĭon’t get me wrong, I wouldn’t trade a second of motherhood for better abs, but just because I earned my mama stripes doesn’t mean I want to keep them!Īside from pregnancy, this salve is great for nourishing skin during weight gain or weight loss for any reason. Oh, stretch marks… I got stretch marks with my first pregnancy and have since gotten rid of them, even through five more pregnancies. Ingredients for the Best Stretch Mark Cream + −.Stretch Mark Salve: Why Do We Need It? + −.